services
personal
STUDIO TRAINING SESSIONS.
RPTM has 2 great studio Locations! Glenella (Mackay) and Walkerston. Our studio’s are not like commercial gyms! Unlike a gym, the studio’s provides relative privacy with only scheduled session times on offer, avoiding the intimidating crowds that a gym attracts. Our classes provide structured training with a qualified trainer to assist you in reaching your goals. All personal training sessions are tailored to the individuals goals and needs.
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GROUP TRAINING.
At RPTM, we specialize in helping everyday, BUSY women to regain their confidence, feel amazing, have more energy and look amazing in anything they choose to wear! We are dedicated to showing women that you can have everything you want for yourself, there doesn’t need to be any compromising, and we can show you exactly how you can do that to achieve the BODY and MIND you desire. You are worth it! With over 35+ group fitness classes available at three convenient locations, we are committed to helping you achieve your fitness goals.
Every session at RPTM is meticulously designed to get you results fast. Our classes never follow a repetitive pattern, ensuring constant challenge and progression. You’ll engage in a wide range of activities, including strength-building weights, heart-pumping cardio, invigorating kettlebell exercises, transformative circuit training, empowering rope and tire workouts, effective bodyweight movements, empowering boxing sessions, and high-intensity interval training (HIIT). This variety ensures that you get maximum results in minimum time.
No matter your current fitness level, we have options to suit your needs. Our experienced trainers will provide modifications and guidance to accommodate all abilities and achieve optimal results. We believe that every woman has the potential to reach her fitness goals, and we’re here to support you every step of the way.
PRICING OPTIONS
We have options to suit everyone
LIFESTYLE MEMBERSHIP : $47/wk
Experience the ultimate freedom with UNLIMITED access to our diverse range of classes across our two studios and our invigorating outdoor location. With our efficient 45-minute classes, you can achieve remarkable results in just 3 hours per week, fitting seamlessly into your busy schedule.
At RPTM, we understand that exercise is only one piece of the puzzle. That’s why we add additional support so you can lose weight, build muscle, get stronger, have more energy, have that flatter stomach and love the body you are in.
- Kickstart your journey with our exclusive healthy eating guide, empowering you to reduce bloating and boost your daily energy levels.
- Need a jumpstart on nutritious meals? Our “Grab and Go” recipe book is a lifesaver, packed with easy-to-follow recipes tailored to fit your busy schedule for the whole family.
We’re committed to your success and want to see you achieve everything you desire, and more:
- Begin your transformation with our Action Steps to Creating Healthy Habits tracker, providing you with daily actionable tasks to ensure your progress from day one.
- Accountability is key to reaching your goals. Benefit from our 30-day results check-ins and personalized messages, ensuring you stay on track even when life gets hectic. You’re a name not a number with us.
And that’s not all—we love to reward our dedicated members:
- Join our monthly members’ draw for a chance to win incredible prizes, including free merchandise, rejuvenating massages, and so much more. It’s our way of showing appreciation for your commitment.
- Enjoy exclusive discounts on all our merchandise, projects, events, and products, because we believe in treating our members like the VIPs they are.
All of this for just $47 per week.
No joining and cancellation fees, as we stand by our belief that building a habit takes 21 days and creating a lasting lifestyle requires a minimum 3-month commitment.
Join us today and let’s embark on a transformative journey together!
Work 7/7?
No worries! Our ‘Shiftworkers’ membership would be perfect for you.
Just $33/week for unlimited classes + all of the above
CLICK HERE TO JOIN TODAY >
10 CLASS PASS : $225
CASUAL : $29/SESSION
Just visiting and looking for something to help you stay active?
Or just looking at a class here and there to supplement your other training?
Come and join us for a class today!
CLICK HERE TO JOIN TODAY >
SIGNUP FOR A 2 WEEK TRIAL: $49
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CORPORATE GROUP TRAINING
Help your employees create a balanced and healthy lifestyle!
Many companies are starting to realise the tremendous benefits of corporate training sessions, including:
- Elminiating sick days
- Increased productivity
- Attracting and Retaining Staff
- Increasing team morale
- Creating a strong company image
- Decreasing stress levels
- Ensuring your staff have more energy and are more confident
The group training session will focus on creating a healthier workplace by delivering a variety of training sessions that can be adapted to suit the needs of all your staff. We can also tailor make membership packages for your staff.
Contact us today for tailor made packages and pricing.
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PERSONAL TRAINING
Personal Training has the flexibility to suit your lifestyle, preferences and life changes, so we can train at times that suits.
- Do you have trouble committing to your exercise?
- Are you returning to exercise, or never trained before?
- Do you have unhealthy nutrition habits that prevent you moving towards your goals?
- Are you not sure that you’re doing the right exercise, at the right intensity and often enough to get the results you want?
- Are you achieving your goals as quickly as you would like?
You’re in the safe hands of a knowledgeable coaches who cares and is committed to helping you achieve your goals. You’ll receive all the tools, education, motivation, support and accountability to ensure you achieve your goals
Training is a lifestyle, a journey that takes you to your improved self and keeps you there. On this journey your bodies need change and you will need to have professional support from stage to stage.
All of our personal training programs are individualised for each person that will keep you challenged and working towards your individual goals.
When you invest in Personal training, you are investing in:
Your health
Your fitness
Your mindset
Your relationships
Your work productivity
Your FUTURE!
Ask about our INTRO to Personal Training and Return to Exercise packs today.
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GROUP PT’S
Do you have a group of friends or co-workers that would like to train together? Normally 3-5 people is a great small group for one of our Group PT sessions. If you want to ACHIEVE your goals and enjoy doing it with your crew, speak to Linda and the team today and we will plan a package that suits you all!
challenge your limits.
MACKAY
WALKERSTON
MIRANI
FIND US
MACKAY STUDIO
6/2 Fursden Street
Glenella Q 4740
WALKERSTON STUDIO
3/5 Dutton Street
Walkerston Q 4751
MIRANI CLASSES
Mirani High School
2 Augusta Street
Mirani Q 4754
STUDIO HOURS
By appointment & class times
5:30AM - 6:30AM MONDAY-FRIDAY
6:30AM - 9AM SATURDAY
CLOSED SUNDAYS
CONTACT US
P. 0499 606 569
E. linda@rptm.net